We serve the women of Kansas City by providing opportunities for ...
We fulfill our mission through providing programs, workshops, and facilitation of women's groups. There have been many changes at the House over the summer of 2010 and we want to share our new vision and space with you! Please join us at one of our upcoming open houses for tours of our newly-remodeled space and to hear more about our upcoming calendar of programs! Click the links below to register.
About
The House of Menuha is a not-for-profit organization with 501(c)3 status. It was founded in 1992 as a result of working with women who were running on empty and needed a place to recharge their batteries. Over the years, it has evolved into a learning center and place to connect with other women on a similar journey. It is funded through attendance at our programs, facility rental, donations and grants.
A place for women to experience spiritual growth and development in the company of other women, House of Menuha offer workshops, service projects and one-on-one services in the areas of women's health and wellness. We meet a unique need for women to connect with themselves, each other and their communities.
Our focus is on spirituality without dogma and we welcome women from all walks of life to experience the programs and connections Menuha has to offer.
We are located in the Waldo area of Kansas City, Missouri, in a beautiful, recently-remodeled 60-year old home that offers a comfortable, intimate setting for our programs and services.
Programs
Our programs offer variety of opportunities to develop spiritually, personally and professionally, and are designed to bring you new experiences in a safe, authentic and exploratory environment. See our calendar of events here.
Facility Rental
Our beautiful home is available for work group retreats, off-site meetings and women's groups to rent on an hourly or daily basis. See more information, including rates, here.
Women Supporting Women
Our new series of Women Supporting Women (WSW) is designed to help you connect with other women on the same path. Beginning in October there will be four different groups available for you to meet and connect with those on a similar path: New Moms, Experienced Moms, Career Path Women, and Entrepreneurs and the Self-Employed Women. See more information here.
Powerful Women Retreats
Menuha actively collaborates with organizations helping women to break the cycles of domestic abuse, sexual abuse, substance abuse, homelessness or those who are HIV positive. This program focuses on enhancing self-care, dignity and self-worth for women, is led by women, and foster womens self-esteem and courage. The ultimate objective is to create long-term change by helping the women take better care of themselves, mentally, physically, emotionally and spiritually. See more information here or contact us.
Overview
The House of Menuha offers a variety of programs to enhance and nurture the body, mind and spirit of Kansas City women. Our upcoming classes and workshops are highlighted below. You can also check out our full calendar. Unless otherwise noted, each program or workshop has a minimum class fee of $20 (this does not apply to open house or fundraising events).
CALENDAR OF EVENTS
September 2010
Saturday, September 11 - Wine & Cheese Open House
So many changes have been happening at the House and we are ready for you to see what we've been up to. Join us for a the Grand Re-opening of the House of Menuha at our Wine and Cheese party. Catch up with others, enjoy wine and cheese and take a tour of our newly updated spaces. Click here to register.
Monday, September 13 - Drumming for Love
The drumming circle at Menuha isn't only fun, but also beneficial to your health. Research has shown that drumming in drum circles produces positive benefits such as such as stress reduction and antiviral and immunologic effects. You don't need a drum or any experience--just yourself.
Click here to register.
Thursday, September 16 - Open House & Silpada Jewelry Fundraiser
We are very excited to show off the update and energized spaces at the House. Come see what we've been up to and enjoy a Silpada jewelry party - open house style - at the same time. All profits from the jewelry party will benefit the House, so you can look good and do good at the same time. Click here to register.
Monday, September 20 - The New Normal for Spiritual Conversations
Join us for a dynamic and fun class with Marty Stanley, author and professional speaker. Having been described as a cross between Oprah and the Fruitcake Lady, Marty has the ability to tell it like it is in a way that motivates and inspires. Her approach is interactive and thought provoking and she isnt satisfied until she knows the audience has retained her message and is ready to act. Registration details coming soon!
Wednesday, September 22 - Loving Yourself
You have to love yourself before you can truly love others, easier said, than done. Facilitated by Dion Koch of Happiness Now University, this workshop explores that what it looks like to truly love ourselves. Click here to register.
Tuesday, September 28 - Goddess Awakening
This 2 hour experiential workshop offers women of all ages a joyful reunion with their inner Goddess self. Join facilitator Patti Klinge and other like-minded women for a fun and spirit-filled time of laughter, play, and soulful rejuvenation. Click here to register.
Thursday, September 30 - Career Transition
Join career transition expert, Karen Cottengim of Right Management, plus 4 women who are in various stages of transition. Whether you are in the middle of a career transformation or just thinking about it, join us to hear personal stories as well as a Q&A session. Click here to register.
Coming in October 2010
We are still finalizing our October program calendar but have some great classes and workshops being planned. Topics include mindful eating, feng-shui, fall fashion help, and energy work. Check back here frequently for the latest updates! You can also stay up to date by bookmarking our calendar here.
Women Supporting Women (WSW)
As women we seem to transition from career, to new mom, to moms, and then perhaps take that leap into becoming self-employed. During each transition we tend to learn by doing with little or no system of support. Wouldnt it be a great opportunity to connect with other women who are experiencing some of the same successes and challenges?
Our new series of Women Supporting Women (WSW) can help you connect with other women on the same path. Beginning in October there will be four different groups available for you to meet and connect with those on a similar path: New Moms, Experienced Moms, Career Path Women, and Entrepreneurs and the Self-Employed Women.
The groups are hosted at Menuha each Sunday afternoon from 2-4 p.m. Specific interests meet once per month, with a different group meeting each Sunday of the month. What a great resource to have other women to discuss issues, support each other, and walk away with fresh new ideas and peers you can share the experience with. Check out the (free) groups below and see which one works best for you!
New Moms: New moms need all the support they can get and having other new moms to walk through it with is very reassuring. Plus, you can find great ideas and tips from other moms who have probably walked in your sleep-deprived shoes very recently!
Experienced Moms: Just because you dont have a newborn, doesnt mean there arent plenty of challenges. Cell phones, dating, managing two sports, three activities and a working spouseit all adds up. Whether you work inside or outside the home, experienced moms need support and friendly advice, too.
Career Path Women: No matter what career you are in, everyday stresses of managing employees, bosses and a personal life can catch up with you. Find support and some of yourself! with this group of like-minded women.
Entrepreneurs and Self-Employed: Working by yourself or being the boss in your own business brings its own brand of challenges and rewards. Who can understand this better than other entrepreneurs? Share best practices, get advice and improve your business as a result.
Powerful Women Retreats (PWR)
Menuha actively collaborates with organizations helping women to break the cycles of domestic abuse, sexual abuse, substance abuse, homelessness or those who are HIV positive. Quite often these issues are co-occurring issues. These women have usually experienced a traumatic or violent life event. The painful effects of interpersonal abuse and violence on the individual, their families and communities are frequently pervasive and lasting. 48% to 90% of women with mental health and substance abuse disorders also have histories of domestic violence or sexual abuse. (US Department of Health and Human Services, The Center on Women, Violence and Trauma). Menuha has partnered with the Metropolitan Organization to Counter Sexual Assault (MOCSA), Rose Brooks Center, Friendship House/Catherines Place, Rediscover, First Call (formerly National Council on Alcoholism and Drug Dependence), and Good Samaritan Project to offer one- and two-day retreats focusing on life skills and self care.
This program focuses on enhancing self-care, dignity and self-worth for women, is led by women, and foster womens self-esteem and courage. The ultimate objective is to create long-term change by helping the women take better care of themselves, mentally, physically, emotionally and spiritually.
The women who benefit from the retreats do not have a safe place to learn about themselves and develop the inner resources necessary to combat these cycles. The mission of House of Menuha is to help strengthen the mind, body, and spirit so that each woman is better equipped to deal with her family and community. The Powerful Women Retreats are at the heart of what we do to not only give back and help change the lives of these women, but also their families and the communities in which they live. Through a strength-based program, we help these women connect with themselves as well as other women in order to learn and draw upon their own wisdom and resources.
Goals :
•To create long-term change and break the cycle of substance abuse, violence or other co-occurring issues.
•To help these women identify and draw from their strengths and wisdom and take better care of themselves physically, emotionally and spiritually.
•To network with a group of women they can call upon for support, hope, guidance, and resources to make better decisions for their future and the future of their children.
•To help each woman develop a deeper awareness of her strengths and self-imposed limitations as well as help to create a more positive self-image and sense of personal power.
Testimonials:
I have the power to get my life back on track.
I had negative thoughts and beliefs that are negating my joy. I am inspired to be the woman I hope to become. Free to reach my potential.
That I am in charge of self and how I see things or respond to them interact to the outcome of my happiness!
I think a lot of women should know about these retreats. Very helpful
I love it. This is my second time here. I was here last year, and I am at a different point in my life. God is good and I praise him for opening my eyes.
Our House
House of Menuha has been refurbished to create an intimate space that will inspire and allow for more productivity away from the office. Its mood is traditional, warm, and spacious and offers a great setting for group gatherings, corporate events, private parties, and retreats. Split over two floors and a separate Gathering Space, this charming space is perfect for a retreat, private party, corporate event, meetings, and group gatherings.
Hearth Room accommodates up to 20 located on the entry level of the house, the space features a fireplace, access to the sun porch, views of the Garden of Reflection, a conference table for 4, sofa, and chairs.
Founders Room accommodates up to 10 located on the entry level of the house, the space features a conference table that can seat 10. This space is perfect for a formal meeting.
Abundance Room accommodates up to 20 located on the 2nd floor, the space features a conference table that can seat 6, sofa, loveseat, chairs and offers views of the Gardens of Reflection. This space would be perfect for private or corporate events.
Hope Room accommodates 2-3 located on the 2nd floor, the space features a daybed, chairs, writing desk. This room is a great place for personal reflection, journaling, or a massage and offers views of the Gardens of Reflection.
Gathering Space detached from the house, this space can accommodate 20 the space features a kitchenette area and separate bathroom facility. This space offers views of the Garden of Reflection, which makes this the perfect spot for gathering.
Gardens of Reflection this space features plenty of green space, a koi pond and privacy to sit and reflect. The Gardens offer a great place to have as a break-away space on a retreat.
The House rooms are available for rental and offer a comfortable and personalized alternative to community centers and conference rooms without the bustle of a coffee shop.
The House rooms are available for rental and offer a comfortable and personalized alternative to community centers and conference rooms without the bustle of a coffee shop. Our rental rates are as follows with special pricing consideration given to entrepreneurs:
Hourly: $50
Half day: $200
Full day: $400
Contact us herefor reservation information.
Resources
Who doesn't like to find out about a good book, inspiring class or great opportunity? Not us, that's for sure. And, when we find stuff we love, we want to share it with our friends. Here are resources we have found to be authentic, energizing and supportive of all that we are (or want to be!).
Books
SARK's Succulent Wild Woman is one of our favorites. The author has had some very real and tough life experiences that feed this book but that is not the true essence of it. Rather, the real lessons here go much, much beyond that. SARK is inspiring and witty, encouraging women to step out and live a fully succulent life.
Eat, Pray, Love is now a movie. Before that, though, Elizabeth Gilbert's journal of traveling across Italy, India and Bali to find herself after a nasty divorce. It's not just a travelogue; it's a great story of finding your own way and setting a new path. Elizabeth's humor and observations make it completely worthwhile.
Newsletters
The DailyOM is a great place to nurture your mind and spirit online when you can't make it to the House. There is a daily newsletter plus great courses (virtually) and other resources.
We'd love to hear from you if you have questions or ideas. Donations are also very much appreciated!
Address:
801 E 77th St
Kansas City, MO 64131
Email:
info_womenscenterkc.org
Phone:
816.444.2434
